Give your spine a healthy glow as you grow older! Brighton Cornerstone Healthcare tells you how: USE PROPS. Prolonged standing can damage the facet joints. If you must stand for long stretches, prop one foot up on a small stool, … Continue reading →
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Mental Health Mental health is different from cognitive health although both involve our nervous system. One’s cognitive health involves his or her cognitive abilities. These abilities are brain-based skills. It involves the way we: Learn Remember Solve problems Pay attention … Continue reading →
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When you are growing old, your body will indubitably fascinate you in a lot of ways. Aside from the time that swiftly passes by, you will begin to notice the changes that come with aging. Women are daunted by the … Continue reading →
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If your elderly loved ones are experiencing long-term tiredness, they might have been going through fatigue. According to Mayo Clinic experts, fatigue is a nearly constant state of exhaustion that develops over time and reduces your vitality, enthusiasm, and attention. … Continue reading →
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According to the Academy of Nutrition and Dietetics, adults ages 65 and older have recently become more vulnerable to food poisoning and are strongly advised to take extra care when handling food. However, the recent consumer survey data of the … Continue reading →
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Happiness is a choice. In our lives, there will definitely be a point in time when we would ask, “Shall I still continue to fight?” Sometimes, courage and wit are not enough to solve all the mishaps we have been … Continue reading →
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Generally, getting older means having a life getting better as years pass by. With age come wisdom, fulfillment, convenience and happiness. But there is an exception: when we reach the age of sixty or seventy, it gets harder to lose … Continue reading →
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Diabetes is anailment in which your blood sugar levels are dangerously high. The sugary component that is mixed with your blood is glucose and it usually originates from the foodstuffs you eat. And there is a hormone called insulin, which … Continue reading →
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Cancer is a life-threatening illness. It could happen to anybody at any age and at any moment of time. Whether you like it or not, it is a health condition that should be medically addressed at an early stage possible. … Continue reading →
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Time changes as weather condition changes too. Whatever season you are in, it is always an advantage to be in a clean health as possible. Adult people particularly 65 years old and above are prone to get severe flu infection … Continue reading →
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